Extension educators work with local leaders to create healthier communities. We apply the research and resources of UW-Madison to help:
- Promote positive mental health by teaching skills to manage stress more effectively, practice self-care and reduce risky substance use by youth and adults.
- Build community skills, tools and resources to promote health.
Contact your local Extension Office to learn more.
Explore our Resources
Gain the skills you need to provide initial help to someone who may be developing a mental health or substance use problem, or experiencing a crisis.
Learn practical strategies to cope with stress in our Taking Care of You program.
Contact us for more information about our Behavioral Health resources.